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Meal plan

Regenerate
ID: rsaUrJbmHpvVM5E
By guest
Generated on 2025-04-21 11:06:07

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 99.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 86.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!