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Meal plan

Regenerate
ID: zjiyGuAL61ZTmps
By guest
Generated on 2025-04-03 07:41:43

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 77.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!