Here is your personalized meal plan!
Meal plan
ID: VOYLRyfRG0tmC8w
By guest
Generated on 2025-04-23 00:08:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Quatres Epices Recipe
1 serving = 95.0 gEnergy:
328.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 68.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!