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Meal plan

ID: u7d1fwdh34BPD4o

By guest

Generated on 2025-10-29 09:34:14

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 66.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 65.0 g

Energy: 244.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!