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Meal plan

ID: ZKspQD6gXeEBRiw

By guest

Generated on 2025-09-03 03:15:13

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Chocolate Shake

1 serving = 82.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Macaroni and Cheese

1 serving = 59.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!