Here is your personalized meal plan!
Meal plan
ID: syhxwiStc-xGBW4
By guest
Generated on 2025-09-13 00:49:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 94.0 gEnergy:
326.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!