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Meal plan


ID: UXyFyI8-pTaRCIM
By guest
Generated on 2025-04-11 00:49:15

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Acorns Cookies
1 serving = 77.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 62.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!