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Meal plan

ID: Asuygi1SY4_3Thg

By guest

Generated on 2025-07-14 23:03:04

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!