Here is your personalized meal plan!
Meal plan
ID: lwP7kWfv6zdNGN4
By guest
Generated on 2025-03-17 22:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 67.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!