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Meal plan

ID: ekrRKRIPkI1Ml70

By guest

Generated on 2026-07-28 00:10:07

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pink Party Popcorn

1 serving = 59.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 90.0 g

Energy: 343.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 82.0 g

Let's cook it!