Here is your personalized meal plan!
Meal plan
ID: FtArUDGGLbWu59E
By guest
Generated on 2025-04-02 08:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 91.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 81.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!