Here is your personalized meal plan!
Meal plan
ID: J1XvzgZK8Pbgnnw
By guest
Generated on 2025-08-14 11:41:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 82.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 62.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!