Here is your personalized meal plan!
Meal plan
ID: HgoIXf-tyt-gXHc
By guest
Generated on 2025-08-30 00:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Lemon Cheesecake Smoothie
1 serving = 90.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rosemary Biscuits
1 serving = 91.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!