Here is your personalized meal plan!
Meal plan
ID: 9WOikICVOsoCBg0
By guest
Generated on 2025-03-27 08:41:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sugared Curry Walnuts
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 95.0 gEnergy:
356.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!