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Meal plan

ID: dnjoi11JoBxIta0

By guest

Generated on 2025-06-22 02:27:25

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 162.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!