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Meal plan


ID: TX73co512PMitRI
By guest
Generated on 2025-05-15 04:46:39

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 98.0 g
Energy: 341.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Pie Punch
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 18.0 g

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