Here is your personalized meal plan!
Meal plan
ID: kyIMRpK7edCIsy8
By guest
Generated on 2024-10-30 11:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 62.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 72.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!