Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8gbnxw1vpJIP480

By guest

Generated on 2025-07-28 08:57:26

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 89.0 g

Energy: 265.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 65.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!