Here is your personalized meal plan!
Meal plan
ID: c7F-8eIRlx2T4Tg
By guest
Generated on 2025-04-19 13:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 74.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!