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Meal plan


ID: 1bN5ayEdz8L2_FA
By guest
Generated on 2025-04-07 16:21:26

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Cream Oatmeal
1 serving = 74.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chipped Beef Bake
1 serving = 64.0 g
Energy: 171.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!