Here is your personalized meal plan!
Meal plan
ID: 5kIW72xhL_gkb_o
By guest
Generated on 2025-03-18 14:30:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 83.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!