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Meal plan


ID: GXSgCRRRWpFC8oo
By guest
Generated on 2025-07-27 05:43:08

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bengali Garam Marsala
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Bear Chicken
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!