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Meal plan

Regenerate
ID: 3l1UA1Jp8azhDfo
By guest
Generated on 2025-03-21 00:55:41

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 95.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 68.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!