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Meal plan


ID: fGF8JQ7JK15iJnE
By guest
Generated on 2025-04-19 13:33:50

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 56.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sugar Cookies
1 serving = 80.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g

Let's cook it!