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Meal plan

ID: oYcaZknWMxziC48

By guest

Generated on 2026-08-12 09:08:54

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 79.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 57.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!