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Meal plan


ID: li8oRO5ixYC00AI
By guest
Generated on 2025-07-24 02:43:35

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Heavenly Whipped Cream
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Overnight Oats
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!