Here is your personalized meal plan!
Meal plan
ID: jVf4Afs_--tCoMQ
By guest
Generated on 2025-09-14 09:44:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tropical Granola
1 serving = 79.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Rice Bubble Cake
1 serving = 98.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!