Here is your personalized meal plan!
Meal plan
ID: wrQUQU_Ml6Yd6rY
By guest
Generated on 2025-08-23 23:55:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 67.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 94.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!