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Meal plan


ID: VBpcSFIGuJ8VMhs
By guest
Generated on 2025-08-15 01:40:27

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Gelato
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Quick mug brownie
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!