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Meal plan

Regenerate
ID: MsgzFeQpFrGjXFs
By guest
Generated on 2026-08-17 06:05:04

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Golden Buttermilk Biscuits
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 88.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!