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Meal plan

ID: gvLjxycdS2Dr2os

By guest

Generated on 2025-08-18 03:03:45

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 95.0 g

Energy: 348.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 61.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!