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Meal plan

ID: db70IaiQLA0t7wE

By guest

Generated on 2025-08-15 18:02:12

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!