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Meal plan

Regenerate
ID: x7swFFLh2Gy8EDs
By guest
Generated on 2025-06-18 09:42:52

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 86.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!