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Meal plan

Regenerate
ID: 7FTlx3lIMsWy900
By guest
Generated on 2025-06-23 05:36:06

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 79.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!