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Meal plan


ID: y6_gOfzwk3SXtOk
By guest
Generated on 2025-04-18 10:31:51

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Russian Fudge
1 serving = 98.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!