Here is your personalized meal plan!
Meal plan
ID: FEQf9xYbZG3EbHc
By guest
Generated on 2025-03-19 01:30:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honey Cinnamon Oatmeal
1 serving = 73.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 88.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!