Here is your personalized meal plan!
Meal plan
ID: aYgHeTMFe2UNZqQ
By guest
Generated on 2025-08-15 16:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 90.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 68.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!