Here is your personalized meal plan!
Meal plan
ID: 8MjccytxjE83yVw
By guest
Generated on 2025-05-01 11:24:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Parsnips
1 serving = 60.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 84.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!