Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xYyg7-hlRh-Qzbc
By guest
Generated on 2025-07-16 03:38:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 64.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Pecan Honey Butter
1 serving = 57.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!