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Meal plan

ID: 9toS1zxsUws0FNY

By guest

Generated on 2025-09-20 03:32:58

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 148.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!