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Meal plan

ID: z1pKS4cgRSdIC68

By guest

Generated on 2026-01-25 19:45:13

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!