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Meal plan

ID: HbqmFAI6DYxu-Fo

By guest

Generated on 2025-04-18 15:34:22

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ginger Peach Granola

1 serving = 69.0 g

Energy: 257.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 70.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!