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Meal plan

ID: j-KyizOSzUxQeDg

By guest

Generated on 2025-01-24 06:51:38

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 61.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oven Cooked Salmon

1 serving = 59.0 g

Energy: 83.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!