Here is your personalized meal plan!
Meal plan
ID: n3CQVaJX-4U07EA
By guest
Generated on 2025-03-19 06:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 94.0 gEnergy:
151.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!