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Meal plan

ID: ladq81eK5VufnkI

By guest

Generated on 2025-09-13 08:44:35

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!