Here is your personalized meal plan!
Meal plan
ID: VxlgmF9ORzmX2Ak
By guest
Generated on 2025-08-05 22:09:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!