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Meal plan


ID: MRTJkGfWvZzsDTM
By guest
Generated on 2025-08-17 22:26:30

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Edible Honey Dough
1 serving = 78.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Coconut Toastie
1 serving = 67.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!