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Meal plan


ID: 9iP0ej5Z0RQMiVY
By guest
Generated on 2025-08-26 11:54:52

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sour Cream Sorbet
1 serving = 74.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!