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Meal plan

Regenerate
ID: 0-zsBWGD1SN6kwQ
By guest
Generated on 2025-06-25 05:16:57

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 66.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!