Here is your personalized meal plan!
Meal plan
ID: L-ubJ9TD5kOmC_E
By guest
Generated on 2025-08-11 12:20:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 62.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!